首次在新加坡开办First run in Singapore 中文授课 · 3天Taught in Mandarin · 3 days 名额有限Limited seats

青少儿 脑优化与武术Brain Optimisation & Wushu

动脑 · 动身 · 动未来

你早就知道武术能改变孩子。
这三天,让你说得出为什么。

You've always known wushu changes children.
In three days, you'll be able to explain why.

为武术、太极教练,CCA 老师和家长而设的3天师资培训——把脑科学与武术训练结合,学会帮助孩子提升专注力、记忆力、学习能力与情绪管理,并用一套家长听得懂、学校信得过的语言,去支持你身边的孩子与青少年。课程也涵盖成人与乐龄学员的脑优化。

A 3-day teacher training for wushu & taichi coaches, CCA teachers and parents that brings brain science and wushu training together — learn how to help children build focus, memory, learning ability and emotional balance, with a language parents understand and schools trust. The course also covers brain optimisation for adults and seniors.

日期Dates21–23/12/2026(周一至周三)21–23 Dec 2026 (Mon–Wed)
时间Time每天 9:00–18:00 · 查看课程表9:00am–6:00pm daily · see schedule
地点Venue缘聚 Yuanju · Arumugam Rd

青少儿脑优化与武术 课程海报 / Programme poster
让孩子 更聪明 · 更专注 · 更自信Smarter · More focused · More confident
提升专注力Better focus减少分心
学习更有效率
Fewer distractions,
more efficient learning
增强记忆力Stronger memory记得快 · 记得稳
运用更灵活
Learn faster, retain longer,
apply more flexibly
改善学习能力Learning ability逻辑思考 · 创造力
解决问题能力
Logical thinking, creativity,
problem-solving
情绪管理Emotional balance更冷静 · 更有耐心
更有自信
Calmer, more patient,
more confident
武术训练Wushu training提升身体协调 · 平衡力
意志力与纪律性
Coordination, balance,
willpower & discipline
这些场景,你熟悉吗?Sound familiar?

你不是不会教,
只是少了一套能说服人的语言。
You know how to teach.
What's missing is the language that convinces.

教练 · 每年十月Coach · every October
“老师,明年PSLE,武术先停一停吧。”
“Coach, PSLE is next year. Let's pause wushu for now.”

你看着这个孩子从坐不住到能站稳马步十分钟。你知道停下来是可惜的——可是你能拿出的理由,只有一句“这段时间继续练武,对学业也有帮助”。

You watched this child go from fidgeting to holding a horse stance for ten minutes. You know stopping is a loss — but all you can offer is “wushu practice during this time will support them in academics.”

教练 · 课后Coach · after class
“武术跟补习、机器人班比,有什么用?”
“Compared to tuition or robotics, what does wushu actually do?”

家长不是不认同你,他们只是需要一个看得见的答案:专注力、学习、情绪。而你心里明明知道,武术三样都在练。

Parents aren't against you. They just need an answer they can see: focus, learning, emotions. And you know wushu trains all three.

教练 · 课堂上Coach · in class
“为什么他总是左右搞反、平衡差、套路记不住?”
“Why does he keep mixing up left and right, lose balance, forget the form?”

你隐约觉得不是“懒”或“不专心”那么简单。但如果看不懂背后的原因,你只能多喊几次口令。

You sense it isn't just laziness or inattention. But without knowing what's underneath, all you can do is repeat the instruction louder.

CCA 老师CCA teacher
“这个学生一到排队就情绪爆发……”
“This student melts down every time we line up…”

你想帮他,又怕说错话、做错事。你需要的不是诊断,而是理解:他的身体和大脑,正在告诉你什么?

You want to help without overstepping. You don't need a diagnosis — you need understanding: what are his body and brain telling you?

家长 · 晚上九点Parent · 9pm
“一份作业写了三个小时。”
“One worksheet took three hours.”

写字歪、抄错行、字母反写、坐不到五分钟。骂了没用,补习也没用。你开始怀疑是孩子的问题,还是自己的问题。

Wobbly handwriting, skipped lines, reversed letters, can't sit for five minutes. Scolding doesn't work, tuition doesn't work. You start wondering if it's your child — or you.

青少年 · 年轻人Teens · young adults
“我很想专心,可是脑子停不下来。”
“I want to focus, but my mind won't stop.”

焦虑、手机、睡不好。很多时候,他们最信任的大人不是父母,而是每周见面的教练。你准备好接住他们了吗?

Anxiety, phones, poor sleep. Often the adult they trust most isn't a parent — it's the coach they see every week. Are you ready to catch them?

知其所以然

好的教练知其然——知道怎么练有效。
这三天,让你知其所以然:每一个马步、每一次眼随手走、每一套左右对称的动作,在孩子的大脑里究竟发生了什么。当你能把它讲清楚,家长的怀疑会变成信任,你的课会变成孩子成长里不可替代的一部分。

Good coaches know what works. These three days give you the why: what actually happens in a child's brain during every horse stance, every "eyes follow the hand", every left-right mirrored sequence. When you can explain it clearly, parents' doubt turns into trust — and your class becomes an irreplaceable part of a child's growth.

武术 × 脑科学Wushu × brain science

你每天在教的,
其实就是大脑训练。
What you teach every day
is already brain training.

武术里很多你熟悉的动作,其实都在锻炼大脑。以下是几个例子:

Many movements you already know in wushu are quietly training the brain. A few examples:

武术动作Wushu马步、站桩、独立步Horse stance, standing post, single-leg stance
→
大脑系统Brain system平衡系统、肌肉控制、姿势稳定Balance system, muscle control, postural stability
→
生活表现Daily life坐得住、写字更稳Sitting still, steadier handwriting
武术动作Wushu眼随手走、定睛"Eyes follow the hand", fixed gaze
→
大脑系统Brain system眼睛与平衡的配合、视觉稳定Eye–balance teamwork, visual stability
→
生活表现Daily life阅读不跳行、抄写更准Reading without skipping lines, accurate copying
武术动作Wushu左右对称、交叉动作Mirrored and cross-body movements
→
大脑系统Brain system左右脑配合、空间感Left-right brain teamwork, spatial awareness
→
生活表现Daily life协调、方向感、读写基础Coordination, sense of direction, literacy foundations
武术动作Wushu套路记忆、口令配合Memorising forms, responding to calls
→
大脑系统Brain system视听记忆、同时处理多件事Visual and auditory memory, multitasking
→
生活表现Daily life听懂指令、学习记忆Following instructions, learning and recall
武术动作Wushu太极呼吸、慢动作Taichi breathing, slow movement
→
大脑系统Brain system神经系统放松、呼吸调节Nervous-system calming, breath regulation
→
生活表现Daily life情绪平稳、压力下不失控Calmer emotions, steadier under pressure

* 本课程属教育与心理教育性质,帮助你理解与支持孩子,并非医疗诊断或治疗资格。如孩子有明显发育或情绪困难,请寻求专业评估。

* This is an educational and psychoeducational programme to help you understand and support children. It is not a medical diagnosis or therapy qualification. Where a child has significant developmental or emotional difficulties, please seek professional assessment.

不只是孩子Not just for children

你的成人班、乐龄太极班,
也用得上。
Your adult and senior classes
will use it too.

大脑一生都在改变。课程也涵盖成人与乐龄学员的脑优化——同样的平衡、视动、记忆与呼吸原理,如何循序渐进地用在你的成人班和乐龄太极班。

The brain keeps changing throughout life. The course also covers brain optimisation for adults and seniors — how the same balance, visual-motor, memory and breath principles can be applied, step by step, in your adult and senior classes.

太极教练 · 乐龄班Taichi coach · seniors class
“教练,我不敢单脚站,怕跌。”
“Coach, I don't dare stand on one leg. I'm scared of falling.”

你知道太极能练平衡,却说不清眼睛、内耳与双腿是怎样一起维持平衡的,也不确定该怎样一步步加难度,让学员重新敢动。

You know taichi builds balance, but can't quite explain how the eyes, inner ear and legs work together to keep us steady — or how to progress step by step so students dare to move again.

武术教练 · 成人班Wushu coach · adult class
“一套动作学了三个月,还是记不住。”
“Three months on, I still can't remember the form.”

工作忙、压力大、睡不好——成人学员记套路特别吃力。他们不是笨,而是大脑长期超负荷。懂得原理,你就能调整教法。

Busy jobs, stress, poor sleep — adult students find forms hard to remember. They aren't slow; their brains are running on overload. Once you understand why, you can adjust how you teach.

成人学员 · 下班后Adult student · after work
“练完太极,是我一天里唯一静得下来的时候。”
“After taichi is the only time all day my mind goes quiet.”

你看见了练习带来的平静。现在你可以解释原因——呼吸、慢动作与神经系统放松的关系——并有意识地把它设计进每一堂课。

You've seen the calm that practice brings. Now you can explain why — how breath and slow movement help the nervous system settle — and build it into every class on purpose.

你会带走什么What you'll walk away with

同一套知识,四种场景,都用得上。One body of knowledge. Four settings. All useful.

  • 用家长听得懂的语言,讲清武术对专注力、学习和情绪的意义
  • 看懂孩子“坐不住、记不牢、协调差、情绪急”背后可能的身体与大脑原因
  • 把热身和基本功设计成有针对性的大脑训练
  • 在分组演练中,亲手教一节完整的【脑优化 + 武术】干预课
  • 在招生和续课时,有一套与众不同、有理有据的专业定位
  • 课程结业证书;可选加报中国职业技能培训证书(另加 S$200)
  • Explain wushu's value for focus, learning and emotions in language parents understand
  • Understand the possible body-and-brain reasons behind a child who can't sit still, forgets, struggles with coordination or loses their temper
  • Turn warm-ups and basics into targeted brain training
  • Teach a complete "Brain Optimisation + Wushu" intervention lesson in a group practicum
  • Stand out with an evidence-informed professional positioning when enrolling and retaining students
  • Course completion certificate; optional China Vocational Skills Training Certificate (add S$200)
“下次家长问‘武术有什么用’,你不再只是说‘强身健体’,而是能指着孩子的进步,解释他的大脑正在发生什么。”“Next time a parent asks what wushu is for, you won't just say ‘it's healthy’ — you'll point to the child's progress and explain what's changing in their brain.”
  • 了解平衡、反应、记忆与专注力在成年和老年阶段的变化
  • 把站桩、重心转移、眼随手走设计成循序渐进的平衡练习,帮助学员站得更稳、动得更有信心
  • 加入口令跟随、套路记忆与多重任务练习,锻炼记忆与注意力
  • 用太极呼吸与慢动作,帮助学员减压、放松
  • 用学员和家属听得懂的语言,讲清练习对大脑健康的意义
  • 知道什么情况应建议学员寻求医疗评估
  • Understand how balance, reaction, memory and attention change through adulthood and later life
  • Turn standing practice, weight-shifting and "eyes follow the hand" into progressive balance drills, so students feel steadier and move with more confidence
  • Add call-and-follow, form memory and multitasking drills to exercise memory and attention
  • Use taichi breathing and slow movement to help students de-stress and settle
  • Explain the brain-health value of practice in words students and their families understand
  • Know when to suggest a student seek medical assessment
“学员问‘练太极对脑子有帮助吗?’——你能给出清楚、有分寸的答案。”“When a student asks whether taichi is good for the brain, you can give a clear, measured answer.”
  • 从神经发育角度理解坐不住、易分心、情绪爆发等课堂行为
  • 学到简单、可在课室或CCA使用的动作小练习
  • 与家长、学校同事沟通时,更有信心、更有方向
  • 更早察觉需要转介专业评估的信号
  • Understand restlessness, distractibility and meltdowns through a neurodevelopmental lens
  • Pick up simple movement activities you can use in class or CCA
  • Talk with parents and colleagues with more confidence and clarity
  • Spot earlier the signs that a student may need professional assessment
“你不需要成为治疗师。你只需要成为那个看得懂孩子、不急着下结论的大人。”“You don't need to become a therapist. You just need to be the adult who understands, and doesn't rush to judge.”
  • 理解孩子的“问题行为”背后的发育原因,少一点责备,多一点连接
  • 学会在家可以做的感统、平衡和手眼协调小游戏
  • 知道武术、运动对孩子学习和情绪的真正价值,做出更好的安排
  • 知道什么时候该寻求专业帮助
  • Understand the developmental reasons behind "problem behaviour" — less blame, more connection
  • Learn simple sensory, balance and eye-hand games to do at home
  • See the real value of wushu and movement for learning and emotions, and plan better
  • Know when it's time to seek professional help
“当你看懂了孩子,很多亲子之间的拉扯,会自己松开。”“When you understand your child, many of the daily tug-of-wars quietly loosen.”
课程内容What the course covers

强健体魄 · 激活大脑 · 全面提升Strong body · Active brain · All-round growth

3天师资培训,全程中文授课,由胡仁杰讲师主讲。课程把武术桩功、身法与呼吸导引,融合进前庭、视动、原始反射与学习障碍干预体系——每个主题都有原理讲解,也有武术实操。

A 3-day teacher training, taught in Mandarin by Hu Renjie. Wushu standing practice, body work and breath guidance are woven into vestibular, visual-motor, primitive-reflex and learning-difficulty intervention — every topic pairs the principles with hands-on wushu practice.

武术基本功与协调训练

Wushu fundamentals & coordination

桩功与无极桩、沉肩立腰体态、对称与不对称动作、移步转体——用武术基本功重塑本体感觉、平衡与身体协调。

Standing practice and wuji post, upright posture, symmetrical and asymmetrical movement, stepping and turning — using wushu fundamentals to rebuild proprioception, balance and coordination.

脑功能与神经发育

Brain function & neurodevelopment

8种原始反射精讲、前庭功能测试体系、武术定式眼随训练——看懂孩子坐不住、易分心、站不稳背后的原因。

Eight primitive reflexes in depth, a vestibular function testing system and wushu "eyes follow" drills — understanding what sits behind restlessness, distractibility and poor balance.

记忆力与学习策略

Memory & learning strategies

视听融合记忆、武术口令跟随;阅读、书写、数学及非语言学习困难的解决策略。

Audio-visual memory and wushu call-and-follow drills; strategies for reading, writing, maths and non-verbal learning difficulties.

体脑结合的综合训练

Integrated body-brain training

武术呼吸导引调节情绪,支持自主神经调节;视动训练、光与声音刺激、平衡与多重任务综合训练。

Wushu breath guidance to regulate emotion and support autonomic nervous system regulation; visual-motor work, light and sound stimulation, balance and multitasking training.

授课演练与干预方案设计

Teaching practicum & intervention design

分组演练一节完整的【脑优化 + 武术】干预课,并设计个性化落地方案,带回武馆、课室和家。

In groups, teach a complete "Brain Optimisation + Wushu" intervention lesson and design a personalised action plan to take back to your class, school or home.

三天,三个阶段Three days, three stages

DAY 1 · 21 DEC

脑神经基础与原始反射Brain foundations & primitive reflexes

脑科学原理 + 武术静态神经调控Brain science + wushu static neuro-regulation

  • 脑神经科学逻辑 · 神经发育学原理
  • 8种原始反射 · 武术静态站姿实操
  • 前庭功能测试:眼动、体态与平衡
  • 桩功与神经可塑性 · 无极桩
  • The science of the nervous system · neurodevelopment
  • 8 primitive reflexes · static wushu stance practice
  • Vestibular function testing: eye movement, posture and balance
  • Standing practice and neuroplasticity · wuji post
查看当天课表 →See this day →
DAY 2 · 22 DEC

前庭系统与学习能力The vestibular system & learning

前庭–视动整合 + 武术动态身法Vestibular–visual-motor integration + wushu dynamic body work

  • 前庭与肌张力、情绪、呼吸 · 武术呼吸导引
  • 视前庭互相作用 · 读写困难 · 眼随手动、身随眼动
  • 数学与非语言学习困难 · 空间方位训练
  • 左右脑整合(ADHD)· 镜像疗法 · 对称/不对称动作
  • Vestibular links to muscle tone, emotion and breathing · wushu breath guidance
  • Visual–vestibular interaction · reading and writing difficulties · eyes follow hand, body follows eyes
  • Maths and non-verbal difficulties · spatial orientation
  • Left-right integration (ADHD) · mirror therapy · symmetrical/asymmetrical movement
查看当天课表 →See this day →
DAY 3 · 23 DEC

视听整合与综合训练Audio-visual integration & integrated training

视听融合 + 武术干预方案设计、实操演练Audio-visual integration + designing integrated interventions

  • 视理解、听理解与视听融合记忆 · 口令跟随
  • 语言与书写困难 · 分级动作设计
  • 综合训练策略:光、声音刺激与平衡训练
  • 多重任务训练 · 落地方案设计与答疑
  • Visual and auditory comprehension, audio-visual memory · call-and-follow
  • Language and handwriting difficulties · graded movement design
  • Integrated strategies: light and sound stimulation, balance training
  • Multitasking training · action-plan design and Q&A
查看当天课表 →See this day →

查看完整3天课程表View the full 3-day schedule

主讲讲师Lead trainer

十七年康复专业,三万多例临床实践。17 years in rehabilitation. 30,000+ clinical cases.

胡仁杰 讲师 / Trainer Hu Renjie

胡仁杰 Hu Renjie

中级康复治疗师 · 主讲讲师
Intermediate-grade Rehabilitation Therapist · Lead Trainer
  • 郑州大学医学康复专业毕业
  • 康复相关专业17年,从业经历15年
  • 医学级别:中级康复治疗师
  • 三甲医院康复科从业,3万+案例
  • 2万+小时实际学习时间
  • 捷克 SPS 国际认证一级讲师
  • 香港理工大学物理治疗学访问学者
  • 中华医学会河南省运动医学分会 运动健康促进学组委员
  • Medical Rehabilitation graduate, Zhengzhou University
  • 17 years in rehabilitation; 15 years in practice
  • Intermediate-grade Rehabilitation Therapist (China medical title)
  • Rehab dept., Grade-A tertiary hospital; 30,000+ cases
  • 20,000+ hours of hands-on learning
  • Czech SPS International Certified Level-1 Instructor
  • Visiting Scholar in Physiotherapy, The Hong Kong Polytechnic University
  • Committee member, Exercise & Health Promotion Group, Sports Medicine Branch, Chinese Medical Association (Henan)
证书Certification

两种选择,按你的需要。Two options, depending on your goals.

已包含在学费内Included in fee

课程结业证书

Course Completion Certificate

  • 完成三天课程即可获得
  • 适合家长、CCA老师,及想提升专业知识的教练
  • 可放进你的教练简介和招生资料
  • Awarded on completing all three days
  • Ideal for parents, CCA teachers and coaches building knowledge
  • Add it to your coaching profile and marketing
可选 · 另加 S$200Optional · add S$200

中国职业技能培训证书

China Vocational Skills Training Certificate

  • 属于中国职业技能培训体系的证书,概念上类似新加坡的 SkillsFuture 技能提升体系
  • 完成三天课程即可获得,无需另外考核
  • 每人另加 S$200;报名时为每位学员选择,费用自动计入总额
  • Issued under China's vocational skills training system — similar in concept to Singapore's SkillsFuture skills-upgrading movement
  • Awarded on completing the 3-day course — no additional assessment
  • S$200 extra per person; choose it per participant when registering and it's added to your total
课程费用Fees

三天,换一套用一辈子的眼光。Three days for a lens you'll use for a lifetime.

早鸟优惠 · 11月30日截止Early Bird · ends 30 Nov
S$500 / 人/ personS$800
立省 S$300(37.5%)Save S$300 (37.5%)

早鸟配套Early-bird package总价Total每人Per seat
配套包含Included
  • 3天师资培训,全程中文授课(21–23/12/2026)
  • 课程讲义 · 茶歇
  • 课程结业证书
  • Full 3-day teacher training in Mandarin (21–23 Dec 2026)
  • Course notes · tea breaks
  • Course completion certificate
+ 中国职业技能培训证书(可选)+ China Vocational Skills Training Certificate (optional) 完成课程即可获得,无需另外考核 · 了解证书详情 ›Awarded on completing the course — no additional assessment · About this certificate › S$200 / 人/ person
现在报名Register now

早鸟截止后 · 团体配套

After Early Bird · group packages

和同馆教练、同校老师或其他家长一起来——回去之后,一起把所学用起来。Come with fellow coaches, colleagues or other parents — and put it into practice together afterwards.

配套Package总价Total每人Per seat
配套包含Included
  • 3天师资培训,全程中文授课(21–23/12/2026)
  • 课程讲义 · 茶歇
  • 课程结业证书
  • Full 3-day teacher training in Mandarin (21–23 Dec 2026)
  • Course notes · tea breaks
  • Course completion certificate
+ 中国职业技能培训证书(可选)+ China Vocational Skills Training Certificate (optional) 完成课程即可获得,无需另外考核 · 了解证书详情 ›Awarded on completing the course — no additional assessment · About this certificate › S$200 / 人/ person

* 持优惠码者,系统会自动在优惠码、早鸟、团体价中选择最优惠的价格,不叠加。证书费用不打折。

* With a discount code, the system automatically applies the best of code, early-bird or group pricing (no stacking). The China certificate fee is not discounted.

报名Register
报名与付款Register & pay

三步完成报名。Register in three steps.

  1. 选择配套,填写每位学员资料Choose a package and fill in each participant
    团体报名由一人代表填写,第一位学员为联络人。For groups, one person registers; participant 1 is the contact person.
  2. PayNow 付款Pay by PayNow
    扫描右边(手机在下方)二维码,金额已自动填好。参考号:联络人姓名 + 手机号。Scan the QR — the amount is pre-filled. Reference: contact name + mobile.
  3. 上传付款截图,提交Upload your payment screenshot and submit
    我们会在2个工作日内以 WhatsApp / 电邮确认名额。We'll confirm by WhatsApp / email within 2 working days.
PayNow

THRYVING PTE. LTD.

UEN 202524083D

应付金额:Amount: S$500

二维码金额会随你的配套、证书选择和优惠码自动更新。扫描后请核对收款方为 THRYVING PTE. LTD.。The QR amount updates with your package, certificate choices and code. After scanning, check the payee is THRYVING PTE. LTD.

扫描不到?使用官方 SGQR(需手动输入金额)Can't scan? Use our official SGQR (enter amount manually) THRYVING PTE. LTD. SGQR

学员 1(联络人)Participant 1 (contact person)

联合主办Co-organisers

一位守护身体,一位照顾心灵。One guards the body. One tends the mind.

孩子的成长从来不只是大脑的事。两位联合主办人,一位从武术与医学出发,一位从心理与身心觉察出发,与主讲讲师一起,为你提供完整的支持。

A child's growth is never only about the brain. Our two co-organisers — one grounded in martial arts and medicine, the other in psychology and embodiment — stand alongside the lead trainer to give you complete support.

武 · 医武术与医术同源Martial · Medical

王睦平 教授 Prof. Heng Mok Pheng

新加坡注册中医师 · 杏濟堂武医伤科
Registered TCM Practitioner, Singapore · 杏濟堂武医伤科

杏濟堂是一所融合武术与中医的“武医”馆。在这个传统里,习武与行医本是一体:习武的人最懂身体如何运动、在哪里受伤;行医的人最懂如何调理与修复。王教授行医近四十年,把这份武医智慧带进诊疗、教学与传承。

杏濟堂 is a 武医 (“martial-medical”) house where martial arts and Chinese medicine meet. In this tradition the two are one: the martial artist knows how the body moves and where it gets hurt; the physician knows how to restore it. Over close to 40 years, Prof. Heng has carried this wisdom into his clinical practice, his teaching and his lineage.

  • 新加坡注册中医师,行医近 40 年
  • Eurasia University Chiropractic College 及华夏国际中医学院(Huaxia International College of TCM)教授;中国保健协会(China Health Care Association)高级讲师
  • 主持 YY Health Centre 与 杏濟堂武医伤科,后者荣获中国 中医药行业国家一级 评定
  • 门下弟子已在新加坡、马来西亚及台湾开设诊所,传承其医脉
  • Registered TCM Practitioner in Singapore, close to 40 years in practice
  • Professor at Eurasia University Chiropractic College and Huaxia International College of TCM; Senior Lecturer, China Health Care Association
  • Runs YY Health Centre and 杏濟堂武医伤科, awarded National First Grade in the TCM Sector in China
  • His disciples have opened clinics in Singapore, Malaysia and Taiwan, carrying on his lineage
身 · 心身心合一Body · Mind

刘孟真 博士 Dr. Jasmine Low

组织心理学家 · ThrYving Pte Ltd 创办人
Organisational Psychologist · Founder, ThrYving Pte Ltd

刘博士在她的组织发展顾问工作中,融合心理学、教练与身心学:头脑帮助领导者与团队看清全局,身体帮助他们在压力下感受、调节与回应。两者结合,洞见不只被理解,更被身体体现,改变才会有意义、可持续。

Dr. Low brings psychology, coaching and somatics together in her Organisational Development consultancy. The mind helps leaders and teams see the bigger system; the body helps them sense, regulate and respond under pressure. Together, insight is not only understood but embodied, and change becomes meaningful and sustainable.

  • 组织发展顾问、培训师与专业教练,拥有 超过15年 实践经验
  • 专注 领导力与组织能力发展,帮助系统提升人才、文化与绩效
  • ThrYving Pte Ltd 创办人;曾获西班牙 “杰出青年组织心理学家奖”
  • 身心学(Somatics)、TRE®(压力与创伤释放练习)及太极 实践者,把洞见、动作、觉察与调节融入领导力与个人成长
  • Organisational Development Consultant, Trainer and Professional Coach with over 15 years in practice
  • Specialises in leadership and organisational capability, helping systems grow people, culture and performance
  • Founder of ThrYving Pte Ltd; recipient of the Talented Young Organizational Psychologist Award in Spain
  • Practitioner of Somatics, TRE® (Tension & Trauma Releasing Exercises) and taichi, bringing insight, movement, awareness and regulation into leadership and personal growth
FAQ

报名前,你可能想知道的Before you register

我没有医学或康复背景,听得懂吗?I have no medical or rehab background. Will I follow?

听得懂。课程为教练、老师和家长而设,讲师会把专业概念对应到具体动作和日常例子,理论之外有大量实操与互动。

Yes. The course is designed for coaches, teachers and parents. Concepts are tied to concrete movements and everyday examples, with plenty of hands-on demonstration.

课程是讲课为主,还是有实操?Is it mostly lecture, or hands-on?

实操非常多。每个主题都配有武术融合练习:例如原始反射配合静态站姿、前庭训练配合无极桩与眼随训练、学习困难配合移步与空间方位训练、情绪调节配合呼吸导引;第三天更以分组演练一节完整的【脑优化 + 武术】干预课作结。请穿着方便活动的衣服和运动鞋。

A lot. Every topic is paired with wushu practice — static stances for primitive reflexes, wuji post and "eyes follow" drills for vestibular work, stepping and spatial drills for learning difficulties, breath guidance for emotional regulation. Day 3 finishes with groups teaching a complete "Brain Optimisation + Wushu" lesson. Wear comfortable clothes and sports shoes.

什么是“原始反射”?为什么教练和老师需要懂?What are primitive reflexes, and why should coaches and teachers care?

原始反射是婴儿与生俱来的自动反应(例如抓握反射),一般会在成长过程中被更成熟的动作控制取代。如果某些反射未能完全整合,可能表现为姿势不稳、坐不住、手眼协调差或书写吃力。第一天会精讲8种原始反射,并实操武术静态站姿如何帮助抑制未整合的反射。

Primitive reflexes are automatic movements babies are born with (the grasp reflex, for example), normally replaced by more mature control as a child develops. When some aren't fully integrated, they may show up as poor posture, restlessness, weak eye-hand coordination or effortful handwriting. Day 1 covers eight primitive reflexes in depth, with hands-on practice of how static wushu stances can help inhibit unintegrated reflexes.

课程会教我怎么评估孩子吗?Will I learn how to assess children?

你会学到前庭功能测试体系(前庭眼动、前庭脊髓、前庭小脑)及原始反射的观察方法,用来了解孩子的状况、设计训练内容。这些是教育与训练用途的观察工具,不是医学诊断;如发现明显困难,建议转介专业人士评估。

You'll learn a vestibular function testing system (vestibulo-ocular, vestibulo-spinal, vestibulo-cerebellar) and how to observe primitive reflexes, so you can understand a child and design training. These are observation tools for education and training, not medical diagnosis; where you see significant difficulties, refer the child for professional assessment.

课程有讲到ADHD、读写困难、数学困难吗?Does it cover ADHD, reading/writing and maths difficulties?

有。第二天涵盖阅读与书写障碍、数学困难、非语言学习困难的解决策略,以及左右脑整合障碍(ADHD)的干预与镜像疗法;第三天包括语言与书写困难训练。每个主题都配合相应的武术训练。这些是支持性训练策略,不取代医生或治疗师的专业治疗。

Yes. Day 2 covers reading and writing difficulties, maths and non-verbal learning difficulties, and bilateral integration difficulties (ADHD) with mirror-therapy techniques; Day 3 covers language and handwriting difficulties — each paired with wushu training. These are supportive training strategies and do not replace professional treatment.

孩子最终能得到什么改变?What changes can children gain?

课程围绕五个方向:提升专注力(减少分心)、增强记忆力(记得快、记得稳)、改善学习能力(逻辑思考、解决问题)、情绪管理(更冷静、更有耐心)以及通过武术训练提升协调、平衡、意志力与纪律性。每个孩子起点不同,进步需要持续练习;这三天让你知道该练什么、为什么练。

The course works towards five areas: better focus (fewer distractions), stronger memory, improved learning ability (logical thinking, problem-solving), emotional balance (calmer, more patient), and — through wushu training — coordination, balance, willpower and discipline. Every child starts from a different place and progress takes consistent practice; these three days show you what to train and why.

课程内容跟武术、太极有直接关系吗?Is the content directly about wushu and taichi?

有,而且是贯穿三天的。课程把武术桩功(如无极桩)、身法(移步、转体、眼随手动)与呼吸导引,直接融合进前庭、视动、原始反射与学习障碍的干预体系。讲师胡仁杰是康复治疗师,从神经发育角度解释每个动作为什么有效,让你的教学有据可依。

Yes — throughout all three days. Wushu standing practice (e.g. wuji post), body work (stepping, turning, eyes following the hand) and breath guidance are built directly into vestibular, visual-motor, primitive-reflex and learning-difficulty intervention. Trainer Hu Renjie, a rehabilitation therapist, explains from a neurodevelopmental angle why each movement works, so your teaching has a solid basis.

我不会武术,也可以参加吗?I don't do wushu. Can I still join?

可以。课程中的武术练习以基础桩功、站姿、移步与呼吸为主,会一步步示范,无需武术底子。家长和老师学会后,也能在家或课室带孩子练习。

Yes. The wushu practice is built on basic standing postures, stances, stepping and breathing, demonstrated step by step — no wushu background needed. Parents and teachers can then practise with children at home or in class.

学完之后,我能带走什么?What will I walk away with?

除了课程讲义和结业证书,你会带走一套可在课堂、训练或家中使用的思路与策略,一份为自己的学生或孩子设计的个性化落地方案,以及第三天分组演练一节完整【脑优化 + 武术】干预课的实战经验。建议来上课前先想好一两个想帮助的孩子或班级,带着真实问题来。

Besides course notes and the completion certificate, you'll leave with ideas and strategies you can use in class, training or at home, a personalised action plan for your own students or children, and the experience of teaching a complete "Brain Optimisation + Wushu" lesson in the Day 3 group practicum. Come with one or two children or classes in mind and bring real questions.

课程全程用中文吗?我的华文一般。Is the course fully in Mandarin? My Chinese is so-so.

是的,全程以中文(普通话)授课。如果你能听懂日常华语对话,一般没有问题;部分专业名词会配合示范和图示讲解。

Yes, it's taught in Mandarin throughout. If you can follow everyday spoken Mandarin you should be fine; technical terms are explained with demonstrations and diagrams.

我已经教了很多年武术,这个课程对我还有用吗?I've coached for years. Is this still useful for me?

越有经验,收获往往越大。你已经积累了大量“这样练有效”的直觉,这个课程帮你把直觉变成可以解释、可以针对调整的系统——也让你在家长面前更有说服力。

Often the more experienced you are, the more you gain. You've built strong instincts about what works; this course turns those instincts into a system you can explain and adapt — and makes you far more convincing to parents.

学完后,我可以把这些内容用在武馆课程里吗?Can I use what I learn in my wushu classes?

可以,这正是课程的目的。你学到的训练方法与干预方案,都可以直接放进热身、基本功和课堂活动里。请注意,本课程不授予医疗诊断或治疗资格,对外宣传时请以“教育与训练支持”定位,避免作医疗承诺。

Yes — that's the point. The training methods and intervention plans you learn can go straight into your warm-ups, basics and class activities. Note that the course does not confer diagnostic or therapy qualifications, so position your services as educational and training support, without medical claims.

太极教练适合参加吗?课程只讲武术吗?Is this suitable for taichi coaches? Is it only about wushu?

非常适合。课程核心是脑科学与体脑结合的训练,适用于所有以动作为主的训练;太极的慢动作、呼吸与平衡,与专注力和情绪管理尤其相关。

Very suitable. The core is brain science and integrated body-brain training, which applies to any movement-based practice; taichi's slow movement, breathing and balance relate especially closely to focus and emotional balance.

我是CCA老师,但不是武术专业,适合吗?I'm a CCA teacher but not a wushu specialist. Is it for me?

适合。专注力、记忆力、学习策略与情绪管理,适用于任何与孩子相处的老师,不需要武术背景。

Yes. Focus, memory, learning strategies and emotional balance apply to anyone who works with children — no wushu background needed.

学校可以替我付费吗?可以开发票吗?Can my school pay? Can you issue an invoice?

可以。如需由学校或机构付款,或需要发票、报价单,请在报名表的“备注”栏注明(包括机构名称与联络人),我们会联系你另行安排付款。

Yes. If your school or organisation is paying, or you need an invoice or quotation, write it in the "Comments" box on the registration form (with the organisation name and contact person) and we'll get in touch to arrange payment separately.

我的孩子没有学武术,我也适合参加吗?My child doesn't do wushu. Should I still attend?

适合。课程讲的是孩子大脑与身体的发育规律,武术只是其中一个应用场景。你会学到在家可以做的平衡、感统与手眼协调活动。

Yes. The course is about how children's brains and bodies develop — wushu is one application. You'll learn balance, sensory and eye-hand activities you can do at home.

我的孩子已被诊断为ADHD / 读写障碍,这个课程能取代治疗吗?My child has an ADHD / dyslexia diagnosis. Can this replace therapy?

不能,也不应该取代。这个课程帮助你理解孩子、在日常中提供支持,并与医生、治疗师更有效地沟通。任何治疗决定,请继续与你的专业团队商量。

No, and it shouldn't. The course helps you understand your child, support them day to day and communicate better with doctors and therapists. Please continue to make treatment decisions with your professional team.

可以带孩子一起来上课吗?Can I bring my child to the course?

本课程为成人专业课程,恕不安排孩子陪同。建议你先学,回家再和孩子一起练。

This is a professional course for adults, so children cannot attend. Learn first, then practise together at home.

内容适用于什么年龄?What ages does this apply to?

课程以儿童与青少年为主,内容围绕儿童神经发育;同时也涵盖成人与乐龄学员的脑优化——平衡、记忆、专注与呼吸调节等原理,如何应用在成人班和乐龄班。

The main focus is children and teenagers, built around child neurodevelopment. The course also covers brain optimisation for adults and seniors — how the principles of balance, memory, attention and breath regulation apply in adult and senior classes.

我教的是成人班或乐龄太极班,这个课程适合我吗?I teach adult or senior taichi classes. Is this course for me?

适合。课程会讲解成人与乐龄阶段的大脑变化,以及如何把站桩、重心转移、眼随手走、口令跟随和太极呼吸,设计成循序渐进的平衡、记忆与放松练习。本课程属教育性质,不能取代医疗评估或治疗;学员如有健康问题,请建议他们先咨询医生。

Yes. The course covers how the brain changes through adulthood and later life, and how to turn standing practice, weight-shifting, "eyes follow the hand", call-and-follow and taichi breathing into progressive balance, memory and relaxation exercises. It is educational and doesn't replace medical assessment or treatment — students with health concerns should check with their doctor first.

课程结业证书和中国职业技能培训证书有什么分别?What's the difference between the completion certificate and the China Vocational Skills Training Certificate?

课程结业证书证明你完成了三天培训,已包含在学费内。中国职业技能培训证书是可选项目:它属于中国职业技能培训体系(概念上类似新加坡的 SkillsFuture 技能提升体系),完成课程即可获得,无需另外考核,每人另加 S$200。适合想为自己的专业进修多添一份正式凭证的教练与老师。

The completion certificate shows you've completed the 3-day training and is included in the fee. The China Vocational Skills Training Certificate is optional: it's issued under China's vocational skills training system (similar in concept to Singapore's SkillsFuture skills-upgrading movement), needs no additional assessment once you complete the course, and costs an extra S$200 per person. It suits coaches and teachers who want a more formal record of their professional development.

中国职业技能培训证书样本 / Sample China Vocational Skills Training Certificate
证书样本(个人资料已遮盖)。点击放大。Sample certificate (personal details covered). Tap to enlarge.
中国职业技能培训证书在新加坡被认可吗?Is the China certificate recognised in Singapore?

它是中国职业技能培训体系下的证书,可作为你专业进修的证明;但它不是新加坡政府的执业资格或注册资格。建议把它视为专业进修的凭证,而不是执业执照。

It's a certificate under China's vocational skills training system and can evidence your professional development. It is not a Singapore government licence or registration, so treat it as a professional development credential rather than a licence to practise.

我可以先拿结业证书,之后再加报中国职业技能培训证书吗?Can I take the completion certificate now and add the China certificate later?

可以。报名时选择“只需课程结业证书”,之后如想加报,请联系我们补付差额。

Yes. Choose "completion certificate only" now; to add it later, contact us and top up the balance.

早鸟优惠到什么时候?When does Early Bird end?

早鸟优惠截止于 晚上11:59(以报名提交时间为准)。之后恢复原价 S$800 或团体配套价。

Early Bird ends on at 11:59pm (based on submission time). After that, the standard S$800 or group package rates apply.

团体配套怎么报名?How do group packages work?

由一人代表填写报名表,选择2/3/4人配套,并为每位学员填写资料,一次付清总额。早鸟期内:2人 S$980、3人 S$1,455、4人 S$1,920;早鸟截止后:2人 S$1,440、3人 S$2,040、4人 S$2,560。

One person submits the form, chooses a 2-, 3- or 4-seat package, fills in each participant's details and pays the total in one transaction. During Early Bird: 2 seats S$980, 3 seats S$1,455, 4 seats S$1,920. After Early Bird: 2 seats S$1,440, 3 seats S$2,040, 4 seats S$2,560.

如何付款?How do I pay?

使用 PayNow 付款至 THRYVING PTE. LTD.(UEN 202524083D)。报名表会按你的配套自动生成带金额的二维码;参考号填写“姓名 + 手机号”,并上传付款截图。

Pay by PayNow to THRYVING PTE. LTD. (UEN 202524083D). The form generates a QR with your exact amount; use "name + mobile" as the reference and upload your payment screenshot.

我有优惠码,怎么用?可以和早鸟或团体价叠加吗?I have a discount code. How do I use it? Does it stack?

在报名表输入优惠码并点击“使用”,系统会即时显示折后价。优惠码按原价计算折扣,系统会自动为你选择最优惠的价格(优惠码、早鸟、团体价三者取其低,不叠加)。职业技能培训证书费用不打折。

Enter it in the form and tap "Apply" — the discounted price shows instantly. Codes discount the standard price, and the system automatically gives you the best price among code, early-bird and group rates (they don't stack). The China certificate fee is not discounted.

退款政策是什么?What is the refund policy?

• 开课前30天或以上取消:退还学费,扣除 S$50 行政费
• 开课前14–29天取消:退还50%
• 开课前14天内取消:恕不退款,但可转让名额给他人
• 如因不可抗力导致课程取消或改期,可全额退款或转至新日期

• Cancel 30+ days before: refund less S$50 admin fee
• Cancel 14–29 days before: 50% refund
• Within 14 days: no refund, but your seat may be transferred to someone else
• If the course is cancelled or rescheduled by the organisers, full refund or transfer to the new date

可以用 SkillsFuture 或其他津贴吗?Can I use SkillsFuture Credit or other subsidies?

本课程目前不属于 SkillsFuture 认可课程,不能使用 SkillsFuture Credit。

This course is not currently SkillsFuture-accredited, so SkillsFuture Credit cannot be used.

每天上课时间是几点?有午餐吗?What are the daily hours? Is lunch provided?

三天都是 09:00–18:00(21–23/12)。每天 12:00–14:00 为午餐时间(午餐自理,场地附近有多个用餐选择),上下午各有休息及茶歇。完整时间表请看课程表。

All three days run 9:00am–6:00pm (21–23 Dec). Lunch is 12:00–2:00pm each day (own arrangement, with plenty of options nearby), with morning and afternoon breaks. See the full schedule.

需要三天都出席吗?Do I need to attend all three days?

需要。三天内容层层递进,须全程出席才能获得课程结业证书。

Yes. The days build on each other, and full attendance is required for the completion certificate.

要穿什么?需要带什么?What should I wear and bring?

课程包含实操练习,请穿着方便活动的衣服和运动鞋,带水壶和笔记本。

There are practical sessions, so wear comfortable clothes and sports shoes; bring a water bottle and notebook.

上课地点怎么去?How do I get to the venue?

缘聚 Yuanju,12 Arumugam Road, LTC Bldg B, #01-01A, Singapore 409958(近 Tai Seng / MacPherson 地铁站)。在地图上查看

Yuanju 缘聚, 12 Arumugam Road, LTC Bldg B, #01-01A, Singapore 409958 (near Tai Seng / MacPherson MRT). Open in Maps

明年一月开课时,
你会用什么话,留住那个想退出的孩子?
When classes restart in January,
what will you say to keep the child who wants to quit?

12月学校假期,是规划2027年最好的时间。三天之后,你看孩子的方式会不一样——而孩子,会感觉得到。

The December school holidays are the best time to plan for 2027. Three days from now, you'll see children differently — and they'll feel it.

保留我的名额Save my seat
立即报名Register now